Latest Classes

Reiki I Shoden Training

Reiki Circle

Tuesday, April 7th

Whether you are new to the system of Reiki or a seasoned practitioner, join us as we practice some of the traditional Japanese Reiki techniques. The evening will include various forms of Reiki meditations to clear the mind and calm the spirit, along with Reiki Mawashi and Reiki Share.

  • Instructor: Ginny Mackles, Reiki Teacher
  • Date: Tuesday, April 7th
  • Time: 7:00-8:30 PM
  • Location: Dynamic Journey Massage and Wellness
    1103 West Burnsville Parkway,
    Suite 200
    Burnsville, MN 55337

NOTE*Please park in the BACK OF BUILDING and enter the door marked 1103 (by the brown fence)

Cost: $20.00

To Register: Pre-register by calling 952-426-3525

Click here to download more information

Ginny Mackles

Reiki I Shoden Training

Saturday, April 11th 9:30-4:30

Reiki is a gentle yet powerful system of energy-based healing created by Mikao Usui in 1922. Reiki is a Japanese term for the concept of “universal life force energy”. Practitioners of Reiki utilize meditation and non-invasive light touch to awaken ones natural healing ability, restoring harmony and balance to oneself and others. The focus of Reiki 1 is mainly on self-healing. No prior healing experience is needed.

 

In this workshop you will:

* be attuned and certified to Shoden, the first level of Reiki

* learn the Gokai, the Principles of Reiki

* learn how to practice Reiki self treatment healing

* give and receive a Reiki treatment

Cost: $175

To register email ginny.mackles@gmail.com.

For more information go to:   www.ginnymackles.com

Already Reiki I certified, re-sit class and receive attunement for $125

… Read More…

Self-Care by Dr. Sara Lederer

Eat Well to Be Well

Healthy Eating Class

Sunday, March 29th – 10:00-11:00 am
Monday, April 13th – 6:30-7:30 pm

Do you want to eat better?

  • Do you find it challenging to decipher what you should be eating?
  • Are you looking for an easier way to incorporate healthy foods for you and your family?
  • Could you benefit from new meal options and ideas?

Join Lisa Aronson, Certified Nutrition & Health Coach

 

Register for one of the following free classes:

Sunday, March 29th – 10:00-11:00 am
Monday, April 13th – 6:30-7:30 pm

To Register or learn more,

 Visit www.LisaAronsonHealthCoach.com & click Upcoming Events

 Dynamic Journey Massage & Wellness

1103 W. Burnsville Pkwy, Suite 200

Enter from the upper level, back of building

 

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Reiki I Shoden Training

Reiki Healing Circle

Whether you are new to the system of Reiki or a seasoned practitioner, join us as we practice some of the traditional Japanese Reiki techniques. The evening will include various forms of Reiki meditations to clear the mind and calm the spirit, along with Reiki Mawashi and Reiki Share.

  • Instructor: Ginny Mackles, Reiki Teacher
  • Dates: Tuesday, February 10th
  • Time: 7:00-8:30 PM
  • Location: Dynamic Journey Massage and Wellness
    1103 West Burnsville Parkway,
    Suite 200
    Burnsville, MN 55337

NOTE*Please park in the BACK OF BUILDING and enter the door marked 1103 (by the brown fence)

Cost: $20.00

To Register: Pre-register by calling 952-426-3525

Click here to download more information

Previous Classes – Stay Tuned for New Dates

Reiki I Shoden Training

The Reiki Journey

Whether you are new to the system of Reiki or a seasoned practitioner, join us as we practice some of the traditional Japanese Reiki techniques. The evening will include various forms of Reiki meditations to clear the mind and calm the spirit, along with Reiki Mawashi and Reiki Share.

  • Instructor: Ginny Mackles, Reiki Teacher
  • Dates: Tuesday, February 10th
  • Time: 7:00-8:30 PM
  • Location: Dynamic Journey Massage and Wellness
    1103 West Burnsville Parkway,
    Suite 200
    Burnsville, MN 55337

NOTE*Please park in the BACK OF BUILDING and enter the door marked 1103 (by the brown fence)

Cost: $20.00

To Register: Pre-register by calling 952-426-3525

Click here to download more information

Previous Classes – Stay Tuned for New Dates

Wisdom of soul

Access the Wisdom of Your Soul!

Access the Wisdom of your Soul through the Body Sound Chaise!

Carrie is offering a special of $40 to experience her Body Sound Chaise, an amazing way to access the wisdom of your Soul and to facilitate deep healing.

During one session I felt myself dissolve, like sugar crystals melting into liquid.  I’d never experienced that ever before, and it was profound!

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How are you feeling today

I’m feeling well this morning, but some days I wake up feeling anxious or with neck pain from sleeping “wrong”….  How are you feeling today?  The relationship between muscular tension and anxiety is interesting!   It’s similar to the chicken and egg conundrum of “Which one came first?”  After more than a decade of experience in providing massage, I now believe that tension in the muscles can trigger feelings of anxiousness; I have observed this happen in myself.  This is why massage therapy and exercise, or any other physical activity like yoga or stretching, can be powerfully relieving, banishing those uncomfortable, irritable emotions that nag at us and sap our energy.  Do you have your next massage scheduled?… Read More…

Self-Care by Dr. Sara Lederer

Self-care

Self-care.  “What is THAT?” some of you may ask.  Self-care is actually your first line of defense in fighting illness.  It’s your best offense in living a fulfilling, integrated life.  It’s a direct, immediate way for you to express love; to nourish your body/mind/spirit connection that then nourishes and equips you to share yourself with your family, friends, coworkers, customer/clients, etc.… Read More…

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