Latest Classes

May Reiki Circle

Tuesday, May 5th

Whether you are new to the system of Reiki or a seasoned practitioner, join us as we practice some of the traditional Japanese Reiki techniques. The evening will include various forms of Reiki meditations to clear the mind and calm the spirit, along with Reiki Mawashi and Reiki Share.

  • Instructor: Ginny Mackles, Reiki Teacher
  • Date: Tuesday, May 5th
  • Time: 7:00-8:30 PM
  • Location: Dynamic Journey Massage and Wellness
    1103 West Burnsville Parkway,
    Suite 200
    Burnsville, MN 55337

NOTE*Please park in the BACK OF BUILDING and enter the door marked 1103 (by the brown fence)

Cost: $20.00

To Register: Pre-register by calling 952-426-3525

Click here to download more information

Reiki Master/Teacher

Reiki Master/Teacher

Discovering Your Life Path: Your Soul’s Journey

A 5 week class with Carrie Bates Hale, M.A

You have the freedom to be yourself, your true self, here and now,

and nothing can stand in your way”.” ~Richard Bach

Do you feel like you are not on the right path? Feeling stuck in your career? Have you had changes in your life and not sure what to do, or which direction to turn? Or just feel like something is missing in your life? Through the five week class, you will discover use your talents, resources, abilities and passions to determine your purpose.

We all want to find our purpose- the one that makes it worthwhile to get out of bed in the morning. It doesn’t matter what our age is, our current career, or earning power.

Purpose is fundamental to living a fulfilled human life.

Purpose gives us the will not just to live but to live long and well.

The good news is, purpose isn’t a grand concept reserved for a gifted few but something each one of us already possesses, needing only to be uncovered.

A sense of life purpose promotes physical, mental, and spiritual health. People who seek meaning beyond themselves are healthier, happier, and live longer.

Join this amazing course on discovering your purpose filled with creativity, exploration, laughter, and discovery. It incorporates the work of Richard Leider, James Gordon, Rick Hanson, Julie Cameron and others.

When: Tuesdays: June 2- June 30

Time: 7PM-9PM

Where: Burnsville (location will be provided on registration)

Cost: $125.00 Call: 952-239-6363 with questions, or to register: www.illuminationsmindbody.com  

 

“Seek and fulfill your divine purpose.” ? Lailah Gifty Akita

Restorative Yoga-Eagan Locations

Advent Yoga

A six week gentle yoga session will be offered at Advent from 4:30-5:30pm on Monday’s beginning May 4. Yoga is a wonderful practice that reduces stress, improves strength and flexibility, and promotes overall well-being. The class is open to both men and women of varying fitness levels. Please bring a yoga mat or a beach towel to class and dress in comfortable layers. Please feel free to contact Karen DeBaun (yoga instructor) to register, or drop off your registration form at the Advent church office.

(Please check with your physician before beginning any new exercise program.)

 DATES:   Mondays,  May 4-June 22 (skip 5/25 and 6/15) TIME:      4:30-5:30pm

PLACE:   Advent United Methodist Church, Eagan

COST:      $50 for a 6 class session (register by May 3)

QUESTIONS: contact Karen at 651-681-1672 or via email at karenyogam@gmail.com

 

All Saints Yoga

A spring gentle yoga session will be offered at All Saints Lutheran from 7-8pm on Thursday evenings May 14th-June 25th. Yoga is a wonderful practice that reduces stress, improves strength and flexibility, and promotes overall well-being. The class is open to both men and women of varying fitness levels. Please bring a yoga mat or a beach towel to class and dress in comfortable layers. Please feel free to contact Karen DeBaun (yoga instructor) to register, or drop off your registration form at the All Saints church office.

(If you have any health concerns, please check with your physician before beginning any new exercise program.)

DATES: Thursdays, May 14-June 25

TIME:    7-8pm

PLACE: All Saints Lutheran Church, Eagan

COST:   $58 for a 7 week session

QUESTIONS: contact Karen at 651-681-1672 or via email at karenyogam@gmail.com

 

 

 

Recent Posts

Change in Management

Hello Friends,

 It is with a mixture of both sadness and joy that I share with you that, due to Bob’s recent job loss, Bob and I have decided to accelerate our plans to relocate to Evanston, Wyoming.  As you may know, our older daughter’s extended family lives in Sandy, Utah (southern suburb of Salt Lake City) and our new home will only be 90 minutes away!  Our newest great-grandson, Emory, was born March 8th, and it is true that grands exert a gravitational pull on their grandparents and great-grandparents!

Why Wyoming?  This state ranks highly in terms of being favorable to retirees, which we are rapidly becoming (2.5 years for Bob/5 years for Ann).  It also helps Bob keep his promise, made 41 years ago, that “we won’t have to live in a big city”! …  I dream of taking up flyfishing and this area is perfectly situated for ease of access for our guests and visitors (right on I-80), but also with unique access to wilderness areas- Bear Lake to the northwest, The Wasatch Front to the west, the high Uintas and Mirror Lakes Scenic Byway to the south, Flaming Gorge National Recreational Area to the southeast, and the Grand Tetons/Yellowstone National Park 3 hours north.  Doesn’t it make you want to plan a trip to see us, or to attend (or lead) a wellness retreat?

Skiing Bob is an avid skier and Park City is just 40 minutes away with Deer Valley Ski Resort, Park City Mountain Resort (free to Afton Alps season pass holders!) and The Canyons nearby.  Oh, and the 2002 Winter Olympics Cross-Country Area is between Evanston and Park City for those, like me, whose knees no longer tolerate downhill skiing.

Future Plans for Dynamic Journey I feel blessed that two highly-qualified holistic businesswomen have come forward to co-manage Dynamic Journey Massage & Wellness, Inc.  The name will change, and there will be other things that shift (including a larger classroom down the hall), but I am confident that the changes will be for everyone’s highest good, clients and practitioners alike!!!   In the next 6 weeks, I will be making plans for your continuing care, which I invite you to participate in with me.  I want what’s best for you!

My Dream I very much want this Wellness Center to prosper and grow.  I have invested my sweat, blood, and tears here, and I have loved coming to work every day.  It is sobering to think about how much I will miss the people, the energy and the beauty of this workplace.  This has been a rare experience that has fit perfectly with my value system and ethics, and I feel honored to have had this opportunity.

Your Blessing I request your continued support, encouragement, and input/feedback as the Center transitions.  The new managers will continue to be members of the Holistic Chamber of MN, and they have strong connections with partner educational institutions and businesses.  Hold on to your hat!   Things will be rocking!  But with any change there is a period of creative stretching as people adapt to one another.  Please grant them your patience and understanding, and enjoy the gifts they bring!!

Good-bye/Hello We will be planning an Open House in June for you to come and say good-bye to Ann and Bob, and to welcome our new managers.  Watch for our June newsletter for details!  Or check our website, www.djmwellness.com for updates!

With fond memories, hopes and dreams, and warm regards…     Ann Scarborough

Reiki I Shoden Training

Reiki Healing Circle

Whether you are new to the system of Reiki or a seasoned practitioner, join us as we practice some of the traditional Japanese Reiki techniques. The evening will include various forms of Reiki meditations to clear the mind and calm the spirit, along with Reiki Mawashi and Reiki Share.

  • Instructor: Ginny Mackles, Reiki Teacher
  • Dates: Tuesday, February 10th
  • Time: 7:00-8:30 PM
  • Location: Dynamic Journey Massage and Wellness
    1103 West Burnsville Parkway,
    Suite 200
    Burnsville, MN 55337

NOTE*Please park in the BACK OF BUILDING and enter the door marked 1103 (by the brown fence)

Cost: $20.00

To Register: Pre-register by calling 952-426-3525

Click here to download more information

Previous Classes – Stay Tuned for New Dates

Reiki I Shoden Training

The Reiki Journey

Whether you are new to the system of Reiki or a seasoned practitioner, join us as we practice some of the traditional Japanese Reiki techniques. The evening will include various forms of Reiki meditations to clear the mind and calm the spirit, along with Reiki Mawashi and Reiki Share.

  • Instructor: Ginny Mackles, Reiki Teacher
  • Dates: Tuesday, February 10th
  • Time: 7:00-8:30 PM
  • Location: Dynamic Journey Massage and Wellness
    1103 West Burnsville Parkway,
    Suite 200
    Burnsville, MN 55337

NOTE*Please park in the BACK OF BUILDING and enter the door marked 1103 (by the brown fence)

Cost: $20.00

To Register: Pre-register by calling 952-426-3525

Click here to download more information

Previous Classes – Stay Tuned for New Dates

Wisdom of soul

Access the Wisdom of Your Soul!

Access the Wisdom of your Soul through the Body Sound Chaise!

Carrie is offering a special of $40 to experience her Body Sound Chaise, an amazing way to access the wisdom of your Soul and to facilitate deep healing.

During one session I felt myself dissolve, like sugar crystals melting into liquid.  I’d never experienced that ever before, and it was profound!

… Read More…

feel great

How are you feeling today

I’m feeling well this morning, but some days I wake up feeling anxious or with neck pain from sleeping “wrong”….  How are you feeling today?  The relationship between muscular tension and anxiety is interesting!   It’s similar to the chicken and egg conundrum of “Which one came first?”  After more than a decade of experience in providing massage, I now believe that tension in the muscles can trigger feelings of anxiousness; I have observed this happen in myself.  This is why massage therapy and exercise, or any other physical activity like yoga or stretching, can be powerfully relieving, banishing those uncomfortable, irritable emotions that nag at us and sap our energy.  Do you have your next massage scheduled?… Read More…

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