Latest Classes

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Yoga Nidra

Instructor: Laurel Regan (of Burnsville Shiatsu) Date: Last Monday of every month Time: 7:00 p.m Cost: a donation of $10 is requested Register, go to https://www.eventbrite.com/e/yoga-nidra-session-tickets-12956165239. Click here to download more information … [Read More...]

Music From SOURCE

Experience “Music From SOURCE” Sound Healing

Please join Martii Gudim on a Beautiful Journey of Healing. It’s time to relax and release the stresses of the holiday season as you listen and experience this month’s beneficial “Music From SOURCE” selection: Self-Healing and Self-Sustainability. The energy in the music is Universal and aligned with Source Consciousness ? translated into sound. This music … [Read More...]

Recent Posts

Wisdom of soul

Access the Wisdom of Your Soul!

Access the Wisdom of your Soul through the Body Sound Chaise! Carrie is offering a special of $40 to experience her Body Sound Chaise, an amazing way to access the wisdom of your Soul and to facilitate deep healing. During one session I felt myself dissolve, like sugar crystals melting into … [Read More...]

feel great

How are you feeling today

I’m feeling well this morning, but some days I wake up feeling anxious or with neck pain from sleeping “wrong”….  How are you feeling today?  The relationship between muscular tension and anxiety is interesting!   It’s similar to the chicken and egg conundrum of “Which one came first?”  After more … [Read More...]

Self-Care by Dr. Sara Lederer

Self-care

Self-care.  “What is THAT?” some of you may ask.  Self-care is actually your first line of defense in fighting illness.  It’s your best offense in living a fulfilling, integrated life.  It’s a direct, immediate way for you to express love; to nourish your body/mind/spirit connection that then … [Read More...]

Massage Therapy

Massage Therapy

Massage therapy is a powerful adjunct therapy.  What does that mean? It means that therapeutic massage can provide synergistic support for other positive changes you are making in your life.  It teams up well with weight-loss programs, acupuncture or chiropractic or physical therapy, increasing … [Read More...]

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